Sheet Pan Garlic Parmesan Rooster Broccoli and Potatoes

In search of a dinner that’s as straightforward as it’s scrumptious? This Sheet Pan Garlic Parmesan Rooster and Potatoes is your new weeknight go-to. Juicy rooster, crispy potatoes, and a bit broccoli combined in will verify each field. If you happen to’re feeling a bit further, you possibly can add a bit further cheese to reward your self for making it by means of one other day. Simple prep, minimal cleanup, and most taste—what extra may you ask for?

For less difficult weeknight dinners that don’t require turning on the oven, take a look at our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient vitamin that I be ok with serving it. It’s straightforward to toss every thing collectively and get it into the oven whilst you work on different issues like serving to children with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You possibly can by no means appear to get sufficient time for that, are you able to? You possibly can serve it up precisely as written, however I’ve added this as a word within the recipe for mothers who want the additional cheese. I’m a kind of mothers.

Ingredient Notes

• Rooster: Be sure to make use of rooster breasts which are roughly the identical measurement for even cooking. You too can use rooster thighs. Simply alter the cooking time up by 10 minutes or so and cook dinner the rooster to an inner temperature of 172 levels Fahrenheit.
• Lemon: Recent lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just gained’t get from simply the juice.
• Potatoes: Small child pink potatoes roast up fantastically with crispy edges, however we do should nonetheless minimize them into bite-sized items. If you happen to can’t discover child reds, Yukon Gold potatoes work effectively too. Simply minimize them into comparable bite-sized chunks
• Broccoli Florets: Recent broccoli is beneficial for the most effective texture for roasting, however frozen will work in a pinch. If utilizing frozen, no must thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Recent garlic cloves is at all times most popular for the most effective taste, however pre-minced garlic works too for those who’re brief on time. Use about 1 1/2 teaspoons per clove in its place.
• Parmesan: Freshly grated Parmesan is vital for that good tacky, savory end. Pre-grated varieties don’t soften the most effective, but when that’s what you will have available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however you probably have freshly floor pepper, it does pop.
• Parsley: Elective, however a sprinkle of contemporary parsley provides a bit colour.

Saline-Injected vs. Pure Rooster:

When shopping for rooster, you would possibly discover some packages labeled as “saline-injected” or “enhanced.” These are rooster breasts which were injected with a saltwater answer to protect them and make them look good within the show case. Whereas this might help maintain the rooster moist, it may well additionally have an effect on how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid throughout roasting, which may result in soggy greens, as the additional moisture prevents them from crisping up. If you happen to’re utilizing saline-injected rooster, take into account roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced rooster doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the rooster. For the most effective outcomes, verify the label and intention for pure rooster in order for you the crispiest veggies. Plus, you gained’t be paying that extra cash per pound for water weight!

Sheet Pan Data

For the most effective outcomes, use a sturdy, rimmed sheet pan that measures at the least 13×18 inches. This measurement ensures that your rooster, potatoes, and broccoli have sufficient house to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. If in case you have a smaller pan, take into account splitting the elements between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps stop the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video beneath the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the way in which. You possibly can take a look at my total assortment of video recipes over on YouTube.