Juicy Air Fryer Rooster Breasts

We by no means get bored with hen breast meals as a result of there are at all times new methods to organize them. Our one grievance is that it’s so straightforward to overcook and dry out hen breasts, and nobody likes a dry piece of hen. Fortunately for you, this fast and straightforward recipe provides you juicy meat each time.

For easier air fryer recipes, attempt our Garlic Lime Chicken or our Naked Chicken Tenders.

Why Our Recipe

Rooster breast that’s tremendous juicy, with the right crispy outdoors, no breading required.
Nice for dinner, meal prep, or fast hen for shredding to make use of in soups, salads, wraps, or tacos.
A easy marinade ensures the juiciness and infuses taste.

Close up view of cutting into a chicken breast.

The key to this recipe is our superb marinade and the air fryer. Critically, the longer you marinade the higher. We love to begin this early within the morning to marinate all day earlier than lastly throwing within the air fryer for time for supper. Pair this together with your favourite veggie and rice or potatoes, and also you’ve bought your self a very scrumptious meal.

Ingredient Notes

Ingredients used to make air fryer chicken breasts.

Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You may as well use boneless skinless hen thighs for a juicier darkish meat end result.
Olive Oil: You need to use any impartial cooking oil like avocado or vegetable oil as effectively.
Garlic: Freshly minced garlic offers the perfect taste, however jarred minced garlic works in a pinch.
Lemon Juice: Recent is greatest however for those who’re brief on time, you should use bottled.

Add Some Warmth

Our spice mix is a extra savory mixture of dried basil, oregano, salt, and pepper. In the event you’d like so as to add a bit extra spice, merely add a 1/2–1 teaspoon cayenne pepper or chili powder. You may as well add a sprinkle of purple pepper flakes so as to add a bit kick.

Air Fryer Ideas

Use a Liner: Cleansing up is a breeze for those who use air fryer parchment liners. Much less scrubbing, extra having fun with. Simply be sure you use liners designed for the air fryer in order that it has the little holes that permit for air circulation.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t enormous, prepare dinner in batches—it’s price it for these completely golden outcomes. And don’t overlook to toss or shake every little thing midway by way of so all of it cooks good and evenly.

Hold an Eye on Issues: Air fryers work quick, and no one desires overcooked hen. Use a meat thermometer for those who can (to succeed in a protected inner temperature of 165°F) and test on issues towards the top so that you nail that good doneness.

Overhead view looking into an air fryer basket with chicken breasts.

Serving Ideas

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Make a bowl: Add a mattress of rice, quinoa, or beans and a few roasted or steamed veggies on the facet, and also you’ve bought a protein bowl. Drizzle it with some type of sauce, dressing, or aioli to complete it off.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and some other toppings you like for a scrumptious meal.