Italian Rooster

Italian hen is a quick and flavorful one-pan dinner.

Rooster breasts and potatoes are tossed in a flavorful Italian seasoning and roasted alongside veggies for a full meal on only one pan.

Savory and tremendous straightforward, you’ll be making this dish on repeat!

Simple Preparation: Easy steps and minimal prep make it straightforward to comply with.
One-Pan Meal: All the things cooks collectively on a single baking sheet, making cleanup a breeze!
Wholesome Components: Consists of a lot of greens like zucchini, cherry tomatoes, and crimson peppers.
Scrumptious: Most significantly, this meal is scrumptious.

garlic , tomatoes , dijon , zucchini , oil , italian dressing mix , chicken , pepper , potatoes , parmesan , salt and pepper with labels to make Italian Chicken

What You’ll Want For Italian Rooster

Rooster: Boneless, skinless hen breasts are perfect for this recipe. You may as well substitute with hen thighs or drumsticks.

Potatoes: I exploit child potatoes reduce in half. You may as well use bigger potatoes reduce into 1-inch chunks. There isn’t any have to peel the tomatoes.

Greens: Zucchini, cherry tomatoes, and crimson peppers add coloration and taste. Be at liberty so as to add different veggies like sliced mushrooms or broccoli.

Marinade: A mixture of Dijon mustard, crimson wine vinegar, and Italian dressing combine creates a flavorful marinade.

Seasonings: Olive oil, Parmesan, salt, and pepper give the dish a lot taste!

Variations

Substitute the hen with Italian sausage, shrimp, or pork tenderloin.
Add totally different herbs and seasonings like recent parsley, oregano, basil, or thyme.

adding seasonings to chicken to make Italian Chicken

How one can Make Italian Rooster

Season: Toss the hen with the marinade. Season the potatoes per the recipe under.
Bake: Add the hen and potatoes to a sheet pan and bake for quarter-hour.
Add veggies: Season the veggies and add to the baking sheet. Bake till tender.

close up of pieces of Italian Chicken with vegetables

Storing Leftovers

Maintain leftover Italian hen in an hermetic container and retailer it within the fridge for as much as 3-4 days.
Freeze parts in zippered baggage for as much as 4 weeks. Add further parmesan cheese to revive the flavour!

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Italian hen is marinated in a flavorful mix of Dijon and Italian seasoning, then roasted with recent greens for a scrumptious and straightforward meal.

Prep Time 20 minutes

Prepare dinner Time 40 minutes

Relaxation Time 5 minutes

Complete Time 1 hour 5 minutes

Prepare dinner ModeStop your display screen from going darkish

Preheat oven to 400℉. Line a big rimmed baking sheet with parchment paper.
In a bowl or resealable bag mix 2 tablespoons olive oil, 1 tablespoon Italian dressing combine, crimson wine vinegar, and dijon. Add the hen and toss to coat. Permit to marinate whereas getting ready the greens.
Reduce potatoes in half. Toss with 1 tablespoon oil, Parmesan cheese, ½ teaspoon of salt, and ¼ teaspoon pepper (or to style). Unfold on the baking sheet and bake for quarter-hour.
In the meantime, in a big bowl toss collectively cherry tomatoes, zucchini, crimson pepper, complete garlic cloves, the remaining Italian dressing combine, and 1 tablespoon of olive oil.
Place the hen on the baking sheet with the potatoes and organize the greens across the hen.
Bake for 18-25 minutes or till the hen breasts attain an inside temperature of 165°F.
Relaxation the hen for five minutes earlier than slicing.

Leftover Italian hen will be saved within the fridge in an hermetic container for as much as 4 days.

Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of components used.

Course Rooster, Dinner, Entree, Principal Course

Delicacies American

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