2024 Reward Information: The Girls Who Raise Heavy Version

In the event you’re purchasing for a lady who likes to raise, discovering the proper vacation reward can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has acquired you lined.

We’ve rounded up a listing of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the sturdy girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her diet targets, or reminding her how superb she is with one thing private, these presents are certain to indicate her she’s sturdy … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve turn into associates. Which means, that while you order a little bit one thing that we suggest from right here, you additionally give us a present by serving to to assist the location and all the pieces we do and stand for here at FBG at no extra price to you. So thanks!

Put up-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissue, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use time and again. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But

This isn’t only a reward—it’s a 12 months of power, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured power coaching program, skilled coaches, and a tremendous group of like-minded ladies for accountability and assist. Excellent for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mum or dad firm 🙂

Storage Gymnasium Enlargement

For the lady who works out in her own residence gymnasium, a Fringe Sport Gift Card (accessible in any quantity) is a perfect alternative. Fringe Sport makes a speciality of high-quality gymnasium tools like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following stage—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively ladies, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy different to conventional wedding ceremony or trend bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy ladies like her.

Vitamin Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming properly simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Residence Gymnasium House

Add a private contact to her dwelling gymnasium with a custom gym sign from Etsy (value varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular gymnasium signal transforms any drab exercise house into one thing that shines. This can be a nice solution to present her you respect the arduous work and dedication she places towards her coaching.

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In search of much more reward concepts? Try our different reward guides right here.

Bear in mind: Robust ladies deserve sturdy presents. 💪 —Alison